Get clearer, healthier-looking skin, hassle-free

They say you learn something new every day. Like the fact that your skin is the body’s largest organ and sheds between 30,000 to 40,000 dead cells every minute. Fascinating stuff, right? But with that being said, how much do you actually know about your skin? 

We’re told from a young age about the importance of slathering on the factor 50 during summer and using toothpaste to dry out unwanted pimples. And whilst these are great, there’s a lot more we could be doing to nourish our skin and preserve its youthfulness – without spending a fortune on products that make false promises to banish wrinkles or tighten under-eye bags.  

In fact, there are several steps you can take to nurture your skin from the comfort of your own home. Drinking more water. Eating a balanced diet. Getting more sleep. Applying a homemade facemask. 

There are so many easy, affordable ways to pamper yourself and leave your skin feeling clearer, healthier and brighter. But before we get into it, let’s establish why skincare is so vital.

Why do we need to look after our skin?

While most of us patiently wait for the sun to come out so we can soak up some much-needed vitamin D, catch a tan and wave goodbye to the winter blues, there is a drawback. 

The sun produces ultraviolet rays which – when you forget to wear your SPF – can lead to sunburn. This usually leaves you feeling a bit sore for a few days, and perhaps you’ll start to peel. Maybe you think it’s worth it for the tan. But in the long run, sun damage can lead to harmful, irreversible consequences. Skin cancer, premature ageing, sunspots. It isn’t pleasant.

It can be quite easy to think that you’re safe from the dangers of the sun during the colder months. But, to break it to you gently, you’re not. Despite the lower temperatures and unpredictable UK weather, the sun’s UV rays are powerful enough to pierce through the clouds and harm you without your knowledge. On top of that, the winter weather often leaves us more prone to dry skin. Dry skin becomes the perfect breeding ground for bacteria and acne. 

So what can we do about it?

 At Ye Olde Bell, our award-winning spa understands the importance of skincare and how looking after your skin can make you feel revitalised, relaxed and refreshed. With this in mind, here are some simple tips you can follow to keep your skin looking and feeling its very best:

Sleep

We’ve all heard of the phrase ‘beauty sleep’, but did you know one of the best things you can do for your skin is to get the recommended 7-8 hours of sleep a night?  

While you’re resting, your skin’s blood flow and collagen production increases which helps repair UV damage, reduces wrinkles and age spots, and brings a natural glow to your skin. 

There’s no better place to get a peaceful nights sleep than a stay at Ye Olde Bell. Our luxury rooms are equipped with everything you’ll need for the perfect stay that’ll get your skin and soul glowing. 

Drink water

Take a moment to put those skincare products aside (we’ll come back to those later), and head into your kitchen for one of the best natural skin remedies - water.  

As well as its hydrating benefits, water helps to flush unwanted toxins from your body and balances your pH levels to improve the health, elasticity and anti-ageing properties of your skin - it’s also the perfect way to improve holistic health. 

 Along with the recommended 6-8 glasses of water a day, eating a healthy balanced diet will do wonders for your complexion, skin health and energy levels.

Destress

Many of us live such busy lives it can seem almost impossible to find the time to relax. However, putting just 10 minutes aside each day for mindful meditation and relaxation can reduce your stress levels and improve your skin.

High stress levels can cause spot outbreaks and bad skin, which can be uncomfortable, itchy and just get you down. Relaxing into a mindful state can ease stress levels, lower your heart rate and improve oxygen levels, which contribute to healthy and happy skin.  

Our spa understands the importance of relaxation and mindfulness for both your mental and physical wellbeing, which is why we offer a wide range of treatments and facilities that are guaranteed to make you feel invigorated, rejuvenated and utterly relaxed.

Products 

Along with getting ample sleep, hydration and relaxation, your skin requires certain levels of nourishment that it can get from skincare products such as moisturisers, cleansers, serums and toners.  

Everyone’s skin is unique, which is why finding the right products for you can seem a little daunting. However, with the right research (and a bit of trial and error), getting the perfect products that compliment your skin can be life-changing. Whether you have dry, oily, spot-prone or dull skin, there’ll be plenty of products out there to help you achieve your skin goals. 

If there’s one product we think should make it into everyone’s skincare routine, it’s SPF. Even on those cold, cloudy days where you can’t see the sun, UV rays can still cause damage to your skin. Investing in a good SPF or SPF moisturiser can help prevent long-term UV skin damage such as premature ageing, wrinkles, sunspots and skin cancer. There are plenty of SPF products to choose from, so enjoy the process of finding one that works for you! 

Luxury facials and treatments:

We all deserve a bit of luxury in our lives, and there’s no better way to treat yourself than with spa treatment at Ye Olde Bell.

 A visit to the spa at Ye Olde Bell will recentre your mental wellbeing and help you destress. So whether you’re celebrating a special occasion, in need of a quick pick-me-up or just not feeling a homemade face mask, we have the perfect luxury treatment for you. 

 We have a range of facials to accommodate all skin types. Dry skin in need of a boost? Our 60 minute intense hydrating facial using natural thermal spring water and a blend of luxury ingredients will leave your skin fully hydrated with the natural ability to retain moisture. 

 Want to give your skin a healthy glow? Try our time expert C + vitamin facial, specially designed to reduce the first signs of ageing with a rich anti-oxidants formula that rebuilds damaged elastin and collagen fibres. 

 Think facials are just for women? Think again! We know everyone’s skin is exposed to a lot throughout the day, which is why we offer a facial specially designed to rejuvenate skin irritated by daily shaving. 

Can’t decide which treatment to go for? Read our full treatment list here.

Skincare doesn’t have to be a complicated mystery. Introducing these five simple steps into your daily routine can help you achieve healthier-looking skin. For that added touch of luxury, the Ye Olde Bell is available for relaxing spa days, breaks and weekends for your ultimate skincare and wellbeing indulgence.

Spa Indulgence